Birla Public School (Vidya Niketan)’s “Bliss Yoga” Collaboration
To help celebrate International Yoga Day on the 21st June, Birla Public School (Vidya Niketan) hosted a virtual yoga class. With social distancing measures adopted by countries to fight the COVID-19 pandemic the 2020 theme for International Yoga Day was “Yoga for Health – Yoga a Home”. Thirty-four Round Square Schools took part working through a series of basic yoga-asanas with the aim to use yoga and mindfulness to improve their focus while developing a lifelong awareness of the importance of their physical and emotional health.